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Got shingles? Better do this while still can...

If we follow the standard treatments for shingles we risk:

Intense itching and pain that lasts week after week after week

Post-shingles complications that are horribly painful – and frequently last months

A way too high chance of a new attack of shingles

Whereas if we do something more sensible – and if we do it quickly…

….then we can avoid all this. 



Product Name: The Shingle Solution

Official Website: Click Here


What is in the Shingles Solution?

For all its power, Julissa Clay’s The Shingles Solution is a simple plan delivered in 2 straightforward phases over just 4 weeks.

Each phase comes with a daily instruction sheet. I knew what to do and when to do it. No guesswork. Just do it and feel the change.

The first 7 days are a little more strict than the rest of the plan – but that’s because we want to quickly see the end of the fever, itching, pain, and fatigue that accompanies the disease.

We adjust back to a more relaxed protocol as soon as you feel better.

But as a result of these gentle changes I enjoyed powerful benefits:

      • I got quick, lasting relief from the itching and pain I had been suffering from the onset of the illness
      • my immune system became much stronger so shingles just couldn’t reactivate again
      • my body was able to remove cells from throughout my body that had been corrupted by the virus
      • my body was able to repair all those damaged nerve endings
      • the immunity boost I got reduced the chances of me ever getting the liver disease, heart disease, or stroke
      • it also protects me against degenerative brain disease
      • and it acts strongly against brain inflammation, nerve damage, paralysis, and chronic pain

Why a natural approach rather than pharmaceutical drugs?

Our bodies operate powerfully, natural health systems specifically designed to keep you well. ‘Healthy’ is your body’s natural state. It becomes ill because of what we do to it. Make small, beneficial changes and you go back to your body’s preferred healthy state.

Remember: we get shingles from a weakened immune system. And that system didn’t weaken on its own. We did things that caused it. By reversing what we did…. our immune system comes back online, strong, powerful, and able to fight off all kinds of affliction. Including shingles.

Note something important here: it wasn’t pharma’s drugs or meds that caused the illness. So why would those things remedy it? If we behaved our way into shingles then we can behave our way out of it.

This is exactly what The Shingles Solution showed me. And it worked.


What is in the program?

There are several strands to Julissa’s The Shingles Solution. One of them is, of course, food.

Food is nutrition. Specific foods prevent illness, repair the body’s varied structures, and ensure that internal processes run properly to keep us fit and alive. Other foods cause illness, damage the body, and prevent those internal processes from keeping us in the best possible shape.

Of course, when you’re in the midst of a shingles attack and

      • you want rid of it quickly,
      • you sure as heck don’t want PHN and
      • you want to ensure you absolutely never get shingles again…

…your nutrition has to be spot on.

Fortunately, eating well to treat shingles isn’t especially restrictive. I found myself eating most of the foods I used to eat. It’s more a case of eating less of the few things that definitely won’t help you manage shingles and more of the things that strongly fight off the illness.

But knowledge is key here. We can’t use just any ‘healthy eating’ plan.

For example, there are foods you love that you fear you’ll have to reduce… You’ll be happily surprised to discover that, actually, it’s okay to consume them.

There are a few foods generally considered ‘healthy’ that you should actually eat less of. Which surprised me when I first learned it.

Very occasionally there are critical changes you simply have to make. There can be no dilly-dallying because certain foods are very bad for you in the first weeks of shingles. And others are extremely helpful to you. We want none of the bad and lots of the good – at least for a few weeks…

And, again, proper knowledge is crucial here.

For example, there is a particular food nutrient that sometimes is your best defense against shingles… but other times it directly feeds the shingles virus, making it as bad as it can be. Knowing how best to use it is straightforward – and it’s a key weapon in the fight against shingles.

On the other hand, there’s a specific food ingredient that is proven time and again to feed unwanted organisms in the body… which leads them to generate inflammation throughout the body, ruining our immune system. To ensure our current attack of shingles ends quickly and without after-effects absolutely requires that we get this ingredient out of our diet immediately.

And so on.

None of this is difficult – and the program lays it all out for you so you can just follow without worrying about the scientific details behind it. But if you’re going to avoid PHN and future recurrences of shingles you must get this right.

Day by day does it


There are simple daily habits you can incorporate into your life that not only support the fight against shingles right now – but which crucially make any future recurrence extremely unlikely.

Your damaged immunity system is what permitted the shingles virus to reactivate. There are reasons why your immune system is damaged. An important reason is related to nutrition, as already described.

But a critical cause of immunity weakness is underlying tiredness and background stress – which can measurably destroy a person’s health. And this can’t be over-emphasized.

Now, on first reading this I thought, “I sleep like a lamb. I’m one of the least stressed people anyone knew. Ask anyone who knew me and they’d have said the same.”

I quickly found out just how wrong I was.

Turns out that sleep on its own isn’t enough. We need deep, rejuvenating sleep that reboots a worn-out immune system and allows it to become strong again. The recuperative powers of deep sleep are said by many doctors to be better than some medicines.

And stress comes in many forms. Perhaps you recognize some of these in your life: physical stresses and aches in the body; mental or emotional stresses and worries; work pressures and concerns; family matters, being too busy to fully wind down, and so on.

All these work in the background suppressing the immune system and so allowing the virus to come back to life.

Stress is especially dangerous because so many people have been suffering it for so long they don’t even notice it’s there anymore. It’s become normalized to the point that we simply don’t feel it.

In the days after following Julissa Clay’s sleep and stress advice, I not only slept more deeply than I ever had in my life. I also felt an almost religious sense of peace come over me. It’s hard to describe – but wonderful to experience.

Fueling the body properly through exactly the right foods… and giving it the deep, restorative rest it needs… literally transform a person’s ability to defeat shingles.

Suddenly having access to what it needs gives your body a burst of healing that you can almost feel happening.

Months after defeating shingles I am still more refreshed and relaxed than I ever have been in my entire life.

Shingles don’t stand a chance


There’s a number of small, everyday habits that lead to a suppressed immune system – and therefore to shingles. These are normal habits, things that most humans do.

The good news is that each of these unhelpful habits has a perfectly natural, perfectly sensible remedy – which The Shingles Solution explains.

Added together, the effect of The Shingles Solution is to treat the illness you currently have – and its itching, pain, and fatigue – quickly so that you get the relief you so badly need.

Following the program’s simple guidance keeps us from agonizing PHN – and a repeat of the whole nasty illness later on.


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