The Venus Factor Slim in 7 Days
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Product Name: The Venus Factor Slim in 7 Days
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The Venus Factor 12-Week Fat Loss System is touted to work by controlling your leptin levels.
Leptin is a hormone produced by your fat cells. Normally, when your leptin levels rise, your appetite decreases. As leptin decreases, your appetite increases.
Just as people with diabetes develop insulin resistance, people who are obese can develop leptin resistance. People who are leptin resistant still feel hungry despite an increase in leptin levels.
These two health conditions often go hand in hand. People with higher leptin levels are more likely to also have insulin resistance, and both conditions have a strong relationship with obesity.
What it includes
The Venus Factor 12-Week Fat Loss System has been around since at least the early 2010s and is currently selling for $37. The price includes:
- the 12-week diet and nutrition program
- the 12-week workout program
- how-to style workout videos
- access to the Venus Community blog and forum
- access to the Venus Index Podcasts where other Venus members tell their success stories
A red flag
An immediate red flag about the program is that there’s very little information about the program’s content available directly from their website.
Once you buy the program, you’ll have access to the 12-week diet and nutrition program. The eBook details a diet program that’s anything other than a “female fat loss loophole” as it’s marketed.
More than half of the nearly 200-page eBook is made up of sample dietary plans. The majority of the rest of the eBook is made up of generic dietary advice available from nearly any nutrition blog or textbook.
The diet advice in the program can be summarized as:
- Eat fewer calories than you’re burning.
- There are no good foods or bad foods.
- Exercise regularly.
- Minimize your intake of soy, sugar, sugary beverages, and artificial sweeteners.
- For 6 weeks of the program, you’ll eat fewer calories than you’re burning 6 days per week and eat the same number of calories as you’re burning once per week.
- For the other 6 weeks, you’ll put an emphasis on eating carbohydrates, protein, or fat.
The program doesn’t require you to take any supplements, but the eBook does provide a link to a supplement containing African mango and oleanic acid.
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